Moods and actions

The way we feel can be triggered by outside events.

And that can change how we act.

And the way we act can reinforce how we feel.

Of course, the opposite is true as well, and far more in our active control.

How we act always changes how we feel.

This is a perfect moment for upskilling. For a sprint in learning something that’s difficult to learn. Not because a teacher or a boss made us do it, but because we chose to. Not only do we get to keep that skill forever, but the act of taking control and expending the effort will change our mood.

And this is the perfect moment for generous connection. Going way beyond the news of the day, we have the chance to create intimate digital interactions that last.

It’s a significant posture shift, one which might change who you see when you look in the mirror.

We might not be able to do anything about external events, but we have control over our actions. Sometimes, it’s hard to stare right into that opportunity, because it comes with a lot of responsibility.

What will you learn today? Who will you teach?

 
Πηγή: seths.blog

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